A Holistic Approach for
Root Cause Medicine for Menopause, Gut Health, Fatigue, Chronic Illness, and more.
Treat the Root Cause and Get Your Energy, Brain (and Your Life!) Back
Has fatigue, long COVID, ME/CFS, fibromyalgia, or another chronic illness taken over your life?
If you’ve been struggling with bone-tired fatigue, brain fog, sensitivities or have been diagnosed or self diagnosed with Long Covid, ME/CFS, Fibromyalgia, MCAS, or other “mysterious” illnesses…if you’ve been to doctor after doctor with no progress and you feel stuck, you are in the right place.
I know from my own personal experience with ME/CFS, Long Covid and formerly life-long Fibromyalgia that the bone-tired fatigue we’re talking about impacts every aspect of your life and is likely affecting you physically, mentally, emotionally, relationally and financially.
I offer a holistic approach to recovering from these illnesses in my H*E*A*L*: Recovering from Long Covid and ME/CFS program that includes:
- A personalized plan to open your detoxification pathways so you can treat the root cause of your illness
- Treating the root cause of your illness using a systematized, personalized treatment plan that we create together
- Nervous system reset Tools to calm your nervous system so your body can heal
- An Eating Plan that sets the stage for your recovery
- And much more
Let’s get you to the place where you can soar again (or for the first time)!
Imagine there was...
- Someone who knows exactly what you’re experiencing first hand…
- That will hold your hand and show you how to break free from illness and bone-crushing fatigue
- Someone who has answers to move you forward
- So you don’t have to waste your time and brain power on approaches that don’t work
- Someone who can guide you through the steps to full recovery
- So that all you have to do is follow through with the plan
Not signing up again would be like jumping from the lifeboat into the ocean!! Thank you for all your support
Love, Sheila
I'd love to support you and be that someone for you.
Here’s how we can work together
H*E*A*L* Programs for Chronic Illness and Optimized Health
These are 4 or 6 week courses that are perfect for you if you are dealing with chronic illnesses and/or symptoms like Long Covid, ME/CFS/FM, SIBO, IBS, fatigue, GERD, allergies, food sensitivities, MCAS, histamine issues, and more. Also if you’re ready to optimize your health!
Each program teaches you how to:
- choose your personalized protocol
- effective, gentle treatments for the root causes of symptoms
- move from fight/flight/freeze/fawn (sympathetic) into rest/digest/heal mode (parasympathetic)
- how to rid your body of toxins and hidden infections
You get access to our positive facing H*E*A*L Community to share your WINS with fellow students who understand where you’re coming from and where you can ask questions. Lorrie or a trained H*E*A*L Practitioner or other students who have walked this path can answer questions and encourage you along the way.
Hey there, I’m Lorrie
Founder of Living From Inspiration since 2007, yoga, paddleboard, and hiking fanatic, scrap metal art welder, and fully recovered from the trifecta – ME/CFS, Long Covid, and formerly life long Fibromyalgia.
For the past 20+ years I’ve been successfully coaching people with ME/CFS and now Long Covid. In response to the pandemic and requests from clients over the years, I created the H*E*A*L*: Recovering from Long Covid and ME/CFS 12 week program. I’m also the creator and host of the annual Long Covid and ME/CFS Holistic Healing Summit.
In my early 20’s severe ME/CFS put a halt to my life and kept me housebound and bedbound for the better part of 8 years.
The internet was still pretty new at this point and there wasn’t a whole lot of information about ME/CFS, but I’m never one to settle for less than amazing. Through trial and error I finally came out of the other end of ME/CFS and found people seeking me out, so I started coaching.
Then in 2021 I developed a chronic illness after getting Covid in the first wave and I realized…”this is ME/CFS again just with a few different flavors!!” By following what I taught my clients for over 20 years, I was able to fully recover from Long Covid in a short 8 months.
Still dealing with the lifelong roller coaster of Fibromyalgia, I continued to plug away and experiment on myself, finally discovering what was at the root of my own illness. Today, I have fully healed from the lifelong Fibromyalgia that was so limiting for me in every day life.
The treasures of what I learned to heal myself are what I use to help so many other high achievers to get all the way to a full recovery.
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What people have to say:
“In just a month and a half in the H*E*A*L* Course, I’ve gone from having to use oxygen for most of the day to only using it for 30 minutes before bed most days. My heart rate has gone from jumping up to 130 or 140 to rarely going over 80 (which used to be my resting heart rate!”
Melody Johnson, USA
“This course (H*E*A*L* ) was much more rewarding and even in ways more helpful than even the most expensive and esteemed specialists that I’ve been working with. It both offered a lot of practical skills and more importantly, hope for the future and a path forward.”
Jenna Bitar, USA
“It (being in the H*E*A*L* Course) feels like being in a boat where the captain knows the destination, knows how to get there, even through storms, and knows all the possible hazzards en route. Where there is so much unknown and lack of understanding about all these conditions, it feels a safe place.”
Sheila Watson, UK
“Just the fact that you have been through it, there’s a path. It’s a very clear path and yes, it takes time, but you know exactly what to do. And addressing just the mental and emotional part too. You will never get that with the doctor, ever.”
Joan, USA
“Within three days, the pains in my stomach were completely gone. I haven’t had to take any antacids since then. It was like a miraculous turnaround. I’d say that my stomach inflammation has reduced by about 85 to 90%”
Melody Flynn, USA
“I can feel a semblance of living returning to me. And that is a profound gift.”
Keisha, USA
After having decades of chronic illness and not knowing from day to day which symptoms were caused by what condition, and also not knowing what to do about it, my participation in Lorrie’s H.E.A.L. program has educated me and allowed me to finally know why I feel the way I feel. I can now differentiate the symptoms of a healing response from, say, a virus and also have the tools in which to address the issue. This experience has empowered me to take some control back over my life. It’s an incredible feeling. It really is.
JIR in Georgia, USA
This is what Jane Ivy said about when she saw her first parasite come out: “I was happy…I cheered and cheered and ran through the house. I said, “look, look what I’ve done!” I thought I would be grossed out. But it was the opposite reaction. I was just so happy. Visual evidence of something that has been hurting me for 35-40 years.”
Jane Ivy, USA
When I first started, you know, I couldn’t take anything. And I just, I thought, ‘this is not gonna work, it’s never gonna happen. I’m allergic to it (the supplements). It’s not gonna happen when I’m 80 years old, it’s not gonna happen when I’m 90, years old, it’s not gonna happen.’ But Lorrie said it would happen eventually if I stuck with it and took it slow. By following the H*E*A*L plan and Lorrie’s gentle suggestions, I finally did.
JIR, H*E*A*L Advanced Student
Here are some Resources to Get Started
Where to start on your fatigue recovery journey?
Lorrie shares the framework she uses with her students which includes the different stages of recovery and the most important practices, supplements and approaches for each stage.
How to recover from Long Covid, ME/CFS and fatigue illnesses
Lorrie explains the root cause of Long Covid, ME/CFS and other fatigue illnesses and how to start addressing these hidden infections so you can heal.
My Long Covid and lifelong Fibromyalgia recovery story
Lorrie shares her own discoveries and healing journey from her heart, sharing the things that helped her along the way and the things that ultimately got her to 100% for the first time in her life.